It's all about the goods...
If we were in the kitchen together, I'd be sharing all my favorite spices, condiments, aromatics and collection of fun exotic salts. As an educator, I'm obsessed with tools and resources to inspire and empower my daily work and life. As a coach and consultant, it's my pleasure to share my favorite "whole" human tools and guides. This is a short but growing collection of my complimentary gifts to you!
Welcome to my resource pantry...
Here are a few of my favorite resources for your
Spirit Soul & Body!
My free gift to you...
A chef's guide to enjoying a
Maybe you're looking to refresh your gut health or add a bit more pizzaz to your normal week night meal plan. Here's my quick and simple guide to inspire you to incorporate more plants into your diet. Enjoy!
Yes Please!
Plant Forward Lifestyle
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Brighter, better, bolder & more beautiful
Recently I did a RESET...
It was colorful, fun and flavorful!
Here's my simple, nutritious and culinary infused smoothie reset guide. It's more fun than a barrel of monkeys and as colorful as a three ring circus!
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Food For Your Spirit, Soul and Body!
Everything starts here... whether you come from a deep spiritual understanding or you're a newbie... FEEDING your Spirit is quintessential to your survival... everything else stems from this foundation. This is where I spend the majority of my time and as a result, all of LIFE TASTES BETTER...
Spirit
Feeding your mind, will and emotions can be therapeutic and help us move into new seasons with peace and understanding. However, dwelling in these spaces and places can take us on a journey that steals our time, talents and energy. Learning to temper and emulsify our soul into the rest of our personhood can be a beautiful adventure and gift.
soul
Engaging your five senses is one of the greatest gifts we've been given in the human experience. Being a chef, I live and breathe the experiential dynamic of playing with food and using the culinary arts to teach about "higher" concepts and "life" recipes. Naturally, you would expect me to share from that perspective... it makes everything more fun!
body
Resources
Without Tiffany Poe I am not sure I would be where I am today. I first met Chef Poe as a young culinary student, just starting in the industry.
I was immediately drawn to her energy, tenacity and compassion. Over the last ten years of mentorship she has taught me how to dream big by creating a path of my own.
Above all, she's shown me what it takes to achieve those big dreams. As our relationship has grown, I continue to look up to her and am grateful for all she has invested into me.
Chef Trey Wilson
Head of Culinary
The Pioneer Woman LLC
How to Meal Prep
Like a Pro
This beginner's guide to meal prep will help you wrap your brain around weekly food prep to optimize your time, money and life. With millions of recipes at your finger tips, sometimes a little "method to the madness" can help you get started and inspire you to get in the kitchen and have some fun!
Yes Please!
The Chef's Guide:
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5K Automation Formula
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Looking for More?
Here's what I'm cooking up next...
If you are looking to refresh or recalibrate any area of your life...
I CAN HELP!
As a certified Master life coach, it's my greatest pleasure to assist you in writing your best
"Life Recipe".
Personal growth and development is just more fun when you frame it through the eyes of a chef!
Mentor with me...
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Instagram is my happy place...
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@tiffanypoe