Faith. It’s a word we hear thrown around all the time. Keep the faith. Walking in faith. Having faith. So what is faith? Faith has several different definitions.

Recently, I did a seven day smoothie reset. It was long overdo and after seven babies, 20 years of being a chef, educator and entrepreneur, my poor gut needed a break! There are so many resources out there, the most important thing is make it FUN, FRESH AND FABULOUS! Let’s be honest, it you aren’t […]